Isn't it always the way, we start a plan, we are all GUNG HO! excited and ready...Yes we are ready to do whatever it is we want to do. For a few weeks, maybe a couple months we are on FIRE...then LIFE steps in and gets so crazy that our fire is extinguished.....well maybe not completely out but definitely in need of HELP!!!. I have such an experience with my weight loss Journey...Been on this RIDE for 5 years now...had some success in 2007 but since then have had a couple surgeries and keep jumping on and falling off this "wagon". Right now I am ON again, in a competition and losing wieght once more. It is not rocket science as I have found out yet again...it is about desire, and resolve mostly...I can give in and eat to my hearts content ( things I KNOW are not healthy and WILL wreak havoc on my efforts)....or I can adjust and adapt and stand strong...
The other element is the exercise one, and again I can convince myself what is needed, and bargain with myself for more time in the recline position...BUT I KNOW that I need to MOVE it in some way or it just ain't gonna happen. Most important here is that even though I am so NOT into it before I get started, once I Push myself to some sort of exercise, I find I can continue with the workout-
so remember the First steps are the toughest and an object in motion will stay in motion and one at rest will stay at rest.... CHANGING that is up to YOU...
So Feb 1 2012...Here we go..I am BACK!!!
Rock on! You are so right and I love to see your FIRE!
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